Tuesday, September 10, 2013


Monday, November 16, 2009

It's been a while...

Howdy Partners!

Monday, February 11, 2008

Giving Glendale The Fitness Truth

Transforming Bodies & Beyond Blog

Wednesday, August 8, 2007

6 Weeks Body Transformation

Greetings Glendale!

Congratulations to Joseph Hernandez as he completed
his 6 Weeks Body Transformation.





I will post the stats this week...

Before Stats: After Stats:

Enjoy my video reports that reflect his physical and mental changes...

We start with a personalized strategy session (and before start video)
June 15, 2007






Week One - June 22, 2007






Week Two - June 29, 2007






Week Three - July 7, 2007






Week Four - July 13, 2007






Week Five - July 20, 2007






Week Six - July 27, 2007




Sunday, April 29, 2007

Ask your most pressing fat loss question....

"Ask Adriel"........... Fat Loss Reality Show

"Your most pressing fat loss questions...Upfront & personal answers...Expert advice." Send your questions to: askadriel@gmail.com